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Yeast ↔ Sourdough ConversionStoichiometric Dough Model • Batch 4

Converting High-Yeast 9g (1 tbsp / 3 tsp) Instant Dry Yeast to Sourdough Levain in 500g Flour

High-inoculation conversion math comparing 128.6g direct yeast equivalency vs. 100g (20% baker's math) for 500g flour recipes.

Instant Lab Reference Verdict (Yeast ↔ Sourdough Conversion)

Converting 500g flour and 350g water from 9g Instant Dry Yeast to 100% hydration levain requires deducting starter mass so 70% True Total Hydration holds steady: weigh 100g starter with 450g main flour and 300g liquid (20% mode) or 128.6g starter with 435.7g flour and 285.7g liquid (packet mode).

Direct Yeast Equivalent
128.6g StarterDeduct 64.3g flour & 64.3g water
20% Artisan Inoculation
100g StarterDeduct 50g flour & 50g water
Adjusted Main Flour/Water
450g / 300gPreserves 500g total system flour at 20% levain
Sourdough Bulk Window
4.0 – 5.5 hoursAt 76°F (24°C) vs. 1–1.5 hrs for commercial yeast

Yeast-to-Sourdough Conversion Table: 9g Instant Dry Yeast on a 500g Base

Rows recompute the full conversion independently, so the flour, liquid and starter columns always reconcile.

Starter HydrationPacket-Equivalent Starter (Deductions)Adjusted Main Dough (Packet Mode)20% Artisan Starter (Deductions)Adjusted Main Dough (20% Mode)
Line 500g at 75% [Baseline]packet 128.6g (deduct 73.5g/55.1g)remaining 426.5g + 294.9gartisan 100g (deduct 57.1g/42.9g)remaining 442.9g + 307.1g
Line 1000g at 100% Stiffer Starterpacket 128.6g (deduct 64.3g/64.3g)remaining 935.7g + 635.7gartisan 200g (deduct 100g/100g)remaining 900g + 600g
Line 400g at 125% Wetter Starterpacket 128.6g (deduct 57.1g/71.4g)remaining 342.9g + 208.6gartisan 80g (deduct 35.6g/44.4g)remaining 364.4g + 235.6g
Line 500g at 50% Lighter Starterpacket 128.6g (deduct 85.7g/42.9g)remaining 414.3g + 307.1gartisan 100g (deduct 66.7g/33.3g)remaining 433.3g + 316.7g
Line 500g at 100% Heavier Starterpacket 128.6g (deduct 64.3g/64.3g)remaining 435.7g + 285.7gartisan 100g (deduct 50g/50g)remaining 450g + 300g

On-Bench Hydration & Fermentation Adjuster

Modify base flour mass, levain inoculation, or ambient kitchen temperature below to recalculate from this 128.6g Starter baseline.

Open Fullscreen Solver →
Direct Yeast Equivalent:
128.6g Starter — Deduct 64.3g flour & 64.3g water
20% Artisan Inoculation:
100g Starter — Deduct 50g flour & 50g water
Adjusted Main Flour/Water:
450g / 300g — Preserves 500g total system flour at 20% levain

Balancing Osmotic Stress & Hydration When Replacing 9g Instant Dry Yeast in 500g Flour

Commercial instant dry yeast (9g) introduces negligible moisture to a 500g flour mix, whereas 100g of 100% hydration levain carries 50g fermented flour and 50g water. Deducting those exact weights keeps the 500g system at 70% hydration.

A hybrid is often the best answer in practice: use 128.6g of levain to preserve the flavour of the original 9g dose, but plan the schedule as if you were using 100g at 20% inoculation, because the acid load and the fermentation time both follow the latter.

3-Step Conversion Checklist (9g Instant Dry Yeast → Sourdough in 500g Flour)

  1. Check the Starter Is Ripe: 100g of levain must be domed, bubbly and at full stretch; a flat starter slows the 4.0 – 5.5 hours at 76°F (24°C) window significantly.
  2. Combine 500g of Flour with the Adjusted Liquid: Pour 300g, saving 10% to dissolve the salt later.
  3. Fold in 100g Starter and 2% Salt: Add the levain, pinch through the dough, and work in the salt water.
  4. Ferment to +50%: Judge by volume in a straight-sided jar, then shape, retard overnight and bake on a preheated stone or in a Dutch oven.

Common Scaling & Troubleshooting Questions (128.6g Starter)

How much flour and water do I subtract when adding 100g starter to 500g flour?

At 100% starter hydration, subtract 50g flour and 50g water/milk from your 500g flour recipe (leaving 450g flour and 300g liquid).

Should I use 128.6g or 100g of starter?

Use 128.6g if you want to preserve the exact leavening power of 9g instant dry yeast. Use 100g if you want standard 20% artisan inoculation regardless of the original yeast weight.

Is a 500g sourdough conversion suitable for a pizza or focaccia base?

Yes, and long cold retarding is often an advantage for pizza. Mix 100g of levain into 450g flour and 300g water and refrigerate 24–48 hours.

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