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Sourdough β†’ Yeast Reverse ConversionCalibrated Rheology Reference (Sourdough β†’ Yeast Reverse Conversion)

Convert 300g Sourdough Starter (100% Hydration) to Commercial Yeast

How to remove 300g of 100% hydration levain from any sourdough recipe by restoring +150g flour and +150g water.

Executive Baker's Math Summary (Sourdough β†’ Yeast Reverse Conversion)

Think of the swap as a bookkeeping exercise, not a recipe change. 300 grams of 100% starter is not 300 grams of nothing β€” it is 150g of flour and 150g of water that you are about to delete. Put them back, and the dough returns to 600g flour and 465g water at 77.5% hydration, now leavened by 8.4g of instant yeast for a 1.5 – 2.0 hours warm bulk rise.

Add Back Flour
+150gReplaces flour inside 300g (100%) starter
Add Back Water
+150gReplaces water inside 300g (100%) starter
Instant Yeast (2-Hr Rise)
8.4g (2.7 tsp)For 600g total flour batch
Preserved Hydration
77.5%465g W / 600g F

Gram Weights for Replacing 300g of 100% Hydration Starter

Calculated on a 450g main flour + 150g restored starter flour (600g total flour) batch.

Target Fermentation ScheduleInstant Dry Yeast (IDY)Active Dry Yeast (ADY)Fresh Compressed YeastRequired Dough Restoration
280g @ 100% (Standard Same-Day (1.5–2 hrs)) [Anchor]8.3g (2.7 tsp)10.3g (3.3 tsp)24.8g+140g F & +140g W
300g @ 100% (Slow Artisan Bulk (3.5–4.5 hrs)) One Step Down4.2g (1.4 tsp)5.3g (1.7 tsp)12.6g+150g F & +150g W
320g @ 100% (Overnight No-Knead / Cold Proof (12–18 hrs)) One Step Up1.5g (0.5 tsp)1.9g (0.6 tsp)4.6g+160g F & +160g W
290g @ 100% (Standard Same-Day (1.5–2 hrs)) Two Steps Down8.3g (2.7 tsp)10.4g (3.4 tsp)25g+145g F & +145g W
310g @ 100% (Slow Artisan Bulk (3.5–4.5 hrs)) Two Steps Up4.2g (1.4 tsp)5.3g (1.7 tsp)12.7g+155g F & +155g W

Custom Batch Recalculation Engine

Fine-tune starter hydration between 50% stiff and 125% liquid while keeping your sourdough β†’ yeast reverse conversion ratios locked.

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Add Back Flour:
+150g β€” Replaces flour inside 300g (100%) starter
Add Back Water:
+150g β€” Replaces water inside 300g (100%) starter
Instant Yeast (2-Hr Rise):
8.4g (2.7 tsp) β€” For 600g total flour batch

Decomposing 300g of 100% Hydration Starter: Flour + Water Conservation

Water temperature becomes more critical once wild yeast is out of the equation. Commercial Saccharomyces cerevisiae tolerates a wider range than a mixed levain culture, but a direct 8.4g dose still prefers water around 100Β°F (38Β°C) for a 1.5 – 2.0 hours warm bulk rise.

If the original formula contained a preferment as well as the levain, resolve its yeast separately. A 300g levain accounts for its own 8.4g equivalent, and any poolish or biga on top of that is additional leavening that must be subtracted from the 8.4g.

Step-by-Step Reverse Conversion Protocol (300g @ 100%)

  1. Plan Around the Lost Complexity: Without a levain you lose the slow acid build, so if the 300g of 100% starter was there for flavour, add a little honey or malt and a spoonful of yoghurt.
  2. Restore the Mass: Return 150g of flour and 150g of water to the base recipe.
  3. Dose the Yeast: 8.4g (2.7 tsp) of instant, 10.5g of active dry, or 25.2g of fresh cake yeast.
  4. Ferment, Shape, Bake: Respect the 1.5 – 2.0 hours warm bulk rise schedule, and remember the 77.5% hydration is unchanged by the swap.

Technical Q&A: Convert 300g Sourdough Starter (100% Hydration)

Is this conversion useful for pizza or focaccia dough?

Very. A commercial-yeast dough on 600g of grain with 8.4g of yeast rises predictably, which suits a same-day pizza schedule, and the cold-ferment option works for overnight pizza too.

Can I scale the conversion to a different flour weight?

Yes. The yeast dose is a percentage of total flour, so on a larger batch multiply 8.4g by the ratio of the new flour weight to 600g.

Can I convert a stiff 50% levain to yeast?

Yes, and the deduction is larger on the flour side: 300g at 50% hydration holds 200g flour and 100g water rather than the 150g / 150g of a 100% levain.

Connected Hydration, Flour & Fermentation Specs

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