🍞SourdoughCalc
Sourdough → Yeast Reverse ConversionQuantitative Baker's Math Spec (convert-100g-s)

Convert 100g Sourdough Starter (100% Hydration) to Commercial Yeast

How to remove 100g of 100% hydration levain from any sourdough recipe by restoring +50g flour and +50g water.

Executive Baker's Math Summary (Sourdough → Yeast Reverse Conversion)

Think of the swap as a bookkeeping exercise, not a recipe change. 100g of 100% starter is not 100g of nothing — it is 50g of flour and 50g of water that you are about to delete. Put them back, and the batch returns to 500g flour and 365g water at 73% hydration, now leavened by 7g of instant yeast for a 1.5 – 2.0 hours warm bulk rise.

Add Back Flour
+50gReplaces flour inside 100g (100%) starter
Add Back Water
+50gReplaces water inside 100g (100%) starter
Instant Yeast (2-Hr Rise)
7g (2.3 tsp)For 500g total flour batch
Preserved Hydration
73%365g W / 500g F

Gram Weights for Replacing 100g of 100% Hydration Starter

Calculated on a 450g main flour + 50g restored starter flour (500g total flour) batch.

Target Fermentation ScheduleInstant Dry Yeast (IDY)Active Dry Yeast (ADY)Fresh Compressed YeastRequired Dough Restoration
Line 80g / 100% [Anchor]6.9g IDY (2.2 tsp)8.6g ADY (2.8 tsp)20.6g cake yeast1.5 – 2.0 hours warm bulk rise
Line 100g / 100% One Step Down3.5g IDY (1.1 tsp)4.4g ADY (1.4 tsp)10.5g cake yeast3.5 – 4.5 hours slow room-temp rise
Line 120g / 100% One Step Up1.3g IDY (0.4 tsp)1.6g ADY (0.5 tsp)3.8g cake yeast12 – 18 hours cold fermentation (39°F / 4°C)
Line 90g / 100% Two Steps Down6.9g IDY (2.2 tsp)8.7g ADY (2.8 tsp)20.8g cake yeast1.5 – 2.0 hours warm bulk rise
Line 110g / 100% Two Steps Up3.5g IDY (1.1 tsp)4.4g ADY (1.4 tsp)10.6g cake yeast3.5 – 4.5 hours slow room-temp rise

Live Parameter Solver for Convert 100g Sourdough Starter (100% Hydra

Dial in custom baker's percentages and export your adjusted +50g formula for bake day.

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Add Back Flour:
+50g — Replaces flour inside 100g (100%) starter
Add Back Water:
+50g — Replaces water inside 100g (100%) starter
Instant Yeast (2-Hr Rise):
7g (2.3 tsp) — For 500g total flour batch

Decomposing 100g of 100% Hydration Starter: Flour + Water Conservation

Bread-machine and no-knead schedules suit this conversion particularly well. Without a levain to manage, the 500g / 365g dough and its 7g of yeast can be programmed once and repeated without a single judgement call about starter readiness.

Keep the salt. A 2% salt batch is the reference point for commercial-yeast baking, and a converted 500g batch has the same total flour as the original, so the original salt weight transfers across unchanged.

Step-by-Step Reverse Conversion Protocol (100g @ 100%)

  1. Weigh the Restoration (50g + 50g): Set out the flour and water that were hiding inside the 100g of 100% starter before you do anything else.
  2. Build the Dough (500g F / 365g W): Combine them with the original 450g and 315g, then add 2% salt and 7g of instant yeast.
  3. Mix and Rest: Knead to a smooth, cohesive dough and rest 10 minutes before a second mix to develop gluten.
  4. Proof for 1.5 – 2.0 hours warm bulk rise: Bulk at 78°F (26°C) until doubled, then shape, pan and bake immediately.

Cereal Chemistry & Bench Execution FAQs

Can I convert a dough that also contains a poolish or preferment?

Yes, but count the preferment's yeast separately and subtract it from the 7g, otherwise the 500g dough will over-proof.

How long should the converted dough bulk for at room temperature?

Plan on 1.5 – 2.0 hours warm bulk rise, then shape and bake immediately. There is no levain to justify a long slow bulk, and a commercial-yeast dough left longer simply over-proofs.

Can I use Active Dry Yeast instead of Instant Yeast to replace 100g starter?

Yes — multiply the 7g Instant Yeast weight by 1.25x and dissolve it in warm (100°F / 38°C) water from your 50g water addition.

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